Journaling in the wild.
Loved by hundreds, all around the world.
Meet the journal that teaches you how to journal.
Whether you’re new to journaling or returning to it, this journal gives you the framework to actually start, and more importantly, get the most out of journaling.
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1
Mindfulness foundations
Start at the beginning. Learn the skills to settle in before you write. Grounding techniques like candle gazing and breathing techniques like box breathing, for you to return to as much as you need.
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2
An emotions wheel
A visual tool to help you name what’s actually going on. This is a tool you’ll get so much from. One that everyone comments on wishing they had as a child.
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3
The four journaling techniques + 111 prompts
Mind dumping, reflection journaling, gratitude journaling and manifestation journaling. With prompts for money mindset, career direction, manifestation and the days you don’t know where to start.
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4
Lined pages, the rest of the way
Use the techniques. Follow the prompts. Or freestyle. The rest of the journal is yours.
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5
Optional debossing
Up to eight characters. Make your journal feel extra special, or support a friend by gifting them one.
A thoughtful gift.
Perfect for birthdays, break ups, bachelorettes. Plus choose a free gift card to write your own message.
Backed by training.
Daisy has a decade of experience and a postgraduate diploma in psychotherapy.
Small, women-led NZ business.
Designed in Auckland, packed by hand, sent with care.
happy journaling!