1-1 Life Coaching

Navigating life's unpredictable challenges can often feel like uncharted territory—be it breakups, personal breakdowns, health setbacks, grief, career struggles or that general sense of being stuck. At journl., we offer self-help tools for people wanting to do it alone. We also provide 1-1 support because sometimes you need a helping hand.

Just as you wouldn't attempt to set a broken arm or build your own house, you don't have to face life's challenges alone. Over the past seven years, I've had the privilege of coaching individuals who've faced situations similar to yours. Together, we navigate the complexities of change, delve into self-discovery, and emerge from these experiences with newfound strength and clarity.

Whether you're dealing with mild or moderate mental health conditions or simply navigating life's transitions, I'm here to provide the support, hope, and tools you need to navigate it and thrive. Life is a journey, and you don't have to do it alone.

Use the contact form below to reach out
Daisy Moore Life Coach

Hi, I'm Daisy,

I’ve had the pleasure of coaching and teaching journalling to hundreds of people. I hold certifications as a Life Coach, a Post Graduate Diploma in Psychotherapy, I’m an accredited Mindfulness Facilitator, and a Yoga Teacher. However, my true expertise lies in understanding myself, just as yours lies in understanding yourself! You know what’s best and I'm here to guide you back to that knowledge.

Online life coaching

How does it work?

We will meet online each week for a minimum of six weeks. These 50-minute video calls provide a dedicated space to discuss what's going on in your life. I'll actively listen, ask questions, and guide you in navigating challenges. Together, we'll identify patterns and limiting beliefs, enhance your self-awareness, reveal new coping strategies, and pinpoint areas for positive change. Our coaching sessions are designed to equip you with knowledge about yourself as well as skills and strategies that will serve you for a lifetime.

Find out more about life coaching

  • What can I expect from life coaching? 

    Embarking on a journey with a life coach is a uniquely personalised experience, tailored to suit your needs and personality. Expect a dedicated space for self-reflection, guidance in navigating challenges, and someone that supports you without preconceived ideas or opinions. Life coaching is not a one-size-fits-all solution; it's an empowering process where you get out what you put in. It's not a quick fix but rather a process designed to unlock your potential and foster ongoing positive change.
  • Who do you work with?

    I work with people who are navigating mild to moderate mental health challenges. My clients vary in their prior experiences, some having engaged in talk therapy previously, while others are entirely new to the concept of seeking support. I work with people looking to learn more about themselves so they can make positive changes in their life, whether they're facing challenging life circumstances or simply striving to enhance their wellbeing. Please note that I am unable to work with individuals who are severely afflicted by mental or physical health issues. If you believe you fall into this category, I strongly encourage you to reach out to a registered Psychotherapist or consult your GP for guidance on finding the right help for you. If it is urgent, please reach out to Lifeline on 0800 543 354.
  • How much does it cost?

    Coaching, like any other healing endeavour is not a quick fix. That is why to fully harness the benefits of coaching, I work with people for a minimum commitment of six sessions. These can be scheduled either on a weekly or fortnightly basis. Each session is $130 and payment needs to be made at least 24 hours in advance to secure your session.
  • Can I contact you on the weekends?

    Feel free to reach out via email during business hours if you have any questions between our sessions. In case you require immediate support, I recommend contacting Lifeline at 0800 543 354. While some coaches provide additional support through voice memos between sessions, I don't offer this service. My approach is centred on empowering you to become the expert in your own life throughout our time together, rather than fostering dependence on me.
  • Do you offer one off sessions?

    The reason I work with people over a minimum of six sessions is because meaningful change doesn't occur overnight. Through my years of experience, I've observed that when people commit to consistent actions over time, they see the best results. Nevertheless, should you require assistance with a specific issue, feel free to reach out for support.

What my clients are saying

  • I can't speak highly enough of my coaching with Daisy. She instantly made me feel like everything I said was valid and relatable. Her reassurance and total presence in our conversations made me comfortable and allowed to be vulnerable and explore some of the tough stuff. She taught me how to reframe the stories I tell myself which has led to huge personal growth. I came out of our sessions empowered, inspired, and with so much more self love and compassion.
    Penny M
  • Half the challenge is finding the right person who aligns with you, someone you click with straight away, that you know you can trust and speak openly to. That's exactly what you'll find in Daisy. She is warm, thought-provoking, and inspiring. I went into our coaching sessions hoping she could help me work on some areas of my life that were becoming all too consuming, and had no idea I would come out with a set of tools that would make me feel like a new person.
    Emily G
  • Daisy has an incredibly warm heart and infectious positive energy that truly allows you to see your highest potential. It was such a treat to work with her and I am forever grateful for the golden insights she offered and the way she gently but persistently encouraged me to face my fears and shine. Daisy is such a bright light and the world truly is a better place with her in it.
    Hannah C
  • Working with Daisy has been epic! She provides just the right amount of information, guidance, and accountability to get you to really dig deep, work hard and create results. I loved Daisy's ability to support you in finding the answers within yourself. She is so friendly, relatable, and down-to-earth. I have learned so much with Daisy.
    Kathleen M
  • Working with Daisy has been surreal. In our time together my whole life shifted in ways that I never knew possible. What I love about Daisy is that she believes in you, whatever your dream is.
    Lucy W
  • I knew working with Daisy was the best decision from the moment I started. She’s got a beautiful soft approach that was able to crack me open every time and help me see my inner world more clearly. She holds wisdom that was able to help me shine light in areas that I struggled to comprehend by myself. Daisy is a powerful coach and I’d recommend her to anyone. I also felt very safe with her and trusted her to see all my vulnerable sides without judgement.
    Olivia S
  • I can safely say that coaching with Daisy was probably the best decision I have made this year, probably even within the last couple of years. I’m so proud of myself for doing this. I feel like my confidence has gone up so much as I’m in alignment and listening to my body. I’m not caring so much about all these outside things, my mind is so clear and I understand exactly where I need to be right now. I can honestly say this has changed my life and my perspective on a lot of things!
    Amy B
  • I can't praise this woman enough! If you're sitting there concerned that parting with that much money is "too much", I feel ya, cause I had the same hesitations, however I also knew deep down that I needed help (as we all do). I truly reaped the rewards of my investment. Daisy is the cheerleader you need in your life and holds up the mirror to your limiting beliefs so that you can finally move past them to come out the other side fresh and free. Don't waste time wondering if this is going to be "worth it". Take the leap, show up and let the magic happen. I can't thank Daisy enough for all the work that she put into helping me overcome my old stories, fears, and outdated beliefs.
    Stefana B
  • Daisy's coaching was exactly what I needed. Her constant support, wisdom, and guidance provided me with a safe and secure space to work through any concerns and struggles that I was having. Each session was something I really looked forward to as Daisy radiates passion and excitement for coaching.
    Hayley V
  • I had such an incredible experience with Daisy - my mindset was completely changed. We went into a few personal things and I had quite a few revelations about past events in my life. She was absolutely incredible and held my hand over six sessions. She knew exactly what to say and when to say it and then when to be quiet and let me talk as well. The experience was absolutely life-changing, I'm so glad I signed up and invested in myself.
    Anya M
  • I absolutely adored having Daisy as my coach and mentor. During our time together, her support for me was absolutely game-changing. I can’t speak more highly of the care and wisdom she offered that facilitated transformation within my internal landscape and life beyond what I could possibly hope for. In all seriousness, Daisy has literally changed the course of my life for the better. I’m over the moon with the progress I made, and what we set up to welcome in for the future.
    Anna B
  • You saw how hard it was for me to say thank you last week because I felt SO grateful for everything you have helped and supported me with. I felt that you really understood me and accepted me fully for who I am. I appreciate your honesty and calling me out on my BS. I really felt like you were cheering me on the entire time and I can't even describe how much that meant to me. You have the kindest heart and soul and I feel so grateful to have had you as my coach. Thank you Daisy for being such a gem.
    Amelia L

Contact me

I was always told growing up that the silliest question is the one you don't ask, and hey that still rings true. Please contact me with any questions you have or to express your interest and find out about availability.