journl. Foundations

$64.00
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 Learn to journal with our comprehensive step-by-step guide—a must-have for both journalling beginners and anyone seeking positive life changes, stress and anxiety management, or clarity in their direction. 

This journal offers you a simple framework to understand journaling, how to best use it and then gives you the space to try it out for yourself

Inside your journal you'll discover:

  • 22 pages teaching you how to journal, followed by beautifully lined pages for you to journal on.
  • 4 journaling techniques: mind dumping, reflection journalling, gratitude journalling, and manifestation journalling.
  • Essential mindfulness skills and healing tools.
  • + over 111 journal prompts - from money mindset to manifestation, finding your career direction and more.

The A5 black notebook features a hardcover with a durable linen fabric. The pages are FSC certified, acid free and we use all soy ink.  

 A safe journaling experience, designed by Daisy who has over 7 years experience in the mental health field and a Psychotherapy education.

Monogramming Information

These journals can be made extra special with personalisation. Deboss your initials or up to 7 characters.

Please enter your monogram details below to avoid order delays. Note that all characters will be uppercase, and any '.' between initials counts as an additional character. Double-check your personalization and ensure you’ve paid for the correct number of letters.

Please remember that personalized journals are made to order and cannot be returned or exchanged. Minor imperfections may occur due to the hand-debossing process.

A thoughtful gift for someone going through a challenging time or starting a new chapter in life. We offer complimentary gift cards.

Care details

Our journals are durable but still like to be handled with care. Use a damp cloth to clean or a lint roller to remove dust and lint. Please keep your journal away from chemicals, perfumes, and oils as these may leave marks.

Our personalisation is applied by hand so may have minor imperfections.